IN HOME TRAINING
Want to workout with a trainer but, don't want to leave your home? We come right to you! We can come to your home for sessions. No equipment? No Problem! We can bring what you need!
SEMI PRIVATE TRAINING
Our semi private training offers you a customized fitness experience working with a trainer without the higher ticket price of private training! Sessions are shared between 3-4 people making it more cost effective but still gives you the individual attention you desire.
Train with expert certified trainers at the club fitness center! We offer private training customized for your fitness level, goals, and injury rehab without leaving the community. Your safety is always our priority!
YOUTH ATHLETICS & PERFORMANCE
We offer personal, small group and athletic performance for youth ages 12+ in the Fitness Center. Join us Saturdays at 10:30am for our outdoor Junior Bootcamp in Confluence park and out Junior Barbell Club (coming soon) where we teach young people how to lift weights properly, build self esteem, improve athletic performance.